This Wednesday is my next songwriting class and I've decided to tweak
the direction of my teaching. I'd like to focus on the part of
songwriting that I'm passionate about: the lyrics and ideas that we're
trying to express musically. I want to help people dig down to discover
the well of their own authentic self-expression, their own unique voice.
At
the same time, I recognize that this focus of topic broadens the
audience of people who might benefit from the discussion. Writers,
poets, and people who just wish to better explore their own lives
through journaling will find these ideas and the sharing of others'
journeys useful. To that end, my goal is to open this group to these
other writers (aspiring or otherwise). We'll explore free-writing and
other exercises to prime the pump and I'll introduce you to things that
I've found very inspiring. Think of it less as a class and more of a
workshop/support group meant to inspire your creativity.
That said, next Wednesday, August 8 at 7:00 pm, I'll be sharing a movie that greatly inspired me. It's a documentary called "Finding Joe."
It is an exploration of Joseph Campbell's study of the hero's journey. I
know, you're thinking, "what on earth does that have to do with
songwriting?" More than you know, especially if you write songs that
tell stories. Even if you're writing about one moment in a story -
falling in love, for example - understanding where that moment fits in
the context of the subject's journey will help you bring it to life with
more depth. Also, we are all living our own hero's journey, and this
film will help you become more aware of your own story (or stories) and
might inspire you to live a more fully realized life by "following your
bliss."
Space is limited so if you're interested in joining us, please email me at trinity@trinitydemask.com
to RSVP. We meet at a private residence in Westminster so if you
haven't been to a class before, I'll email you directions. The cost of
the class/group will be a suggested $10 donation and it will meet on the second Wednesday of the month (unless otherwise noted on my website). I will still
facilitate the critique group on the fourth Wednesday of the month.
There is no cost for the critique group and it is open to any songwriter
who wants feedback on their songs whether they take the class or not.
If
you're a poet, songwriter, or writer and need a little inspiration,
direction, or just want to be among a tribe of like-minded creatives, I
hope you'll join us sometime.
Monday, August 6, 2012
Wednesday, August 1, 2012
Lughnasadh: Let the harvest begin
Today, August 1, is Lughnasadh, the first of three Celtic autumn harvest festivals. With the heat and drought much of the US has experienced this summer, it is perhaps a time to more finely focus our gratitude on what we have. In my case, hay for my horse will be hard to come by so I'm already planning to stock up for winter. Feed prices for grain have also increased. However, my small pasture has been resurrected by recent rains (little rain thought it was), so Tori has been able to graze for a while each day, therefore allowing me to feed her less. That little patch of green has been a welcome blessing!
As I reflect on what I've sown this season, I realize I've cultivated gratitude for my home, my friends, and my abilities (both creative and mundane). I have also returned to a much closer relationship with nature than I've enjoyed in years, spending more time with Tori and other critters that cross my path, and taking time being observant, still, and open with the natural world. I've had the wondrous pleasure of walking amongst literally dozens of large dragonflies, I've taken walks in the rain, I've watched some amazing and colorful cloud formations, and I've experienced kayaking on a lake at sunset. (I love Colorado! Can I get an "amen," brothers and sisters?!)
In the next couple months, I hope to start some new projects and I'm a little apprehensive about taking these next steps. But when I reflect on all that has come to me this summer, both externally and internally, and when I realize how inspired and excited I am at the prospect of these new doors opening, I feel confident that I'll be reaping a soul-sustaining harvest that I can share with others who hunger as well.
What seeds have you sown this year? What is coming to fruition for you to harvest this fall? As we begin the autumn months and prepare for the introspection of winter, what will you gather now to sustain you through the darkness?
As I reflect on what I've sown this season, I realize I've cultivated gratitude for my home, my friends, and my abilities (both creative and mundane). I have also returned to a much closer relationship with nature than I've enjoyed in years, spending more time with Tori and other critters that cross my path, and taking time being observant, still, and open with the natural world. I've had the wondrous pleasure of walking amongst literally dozens of large dragonflies, I've taken walks in the rain, I've watched some amazing and colorful cloud formations, and I've experienced kayaking on a lake at sunset. (I love Colorado! Can I get an "amen," brothers and sisters?!)
In the next couple months, I hope to start some new projects and I'm a little apprehensive about taking these next steps. But when I reflect on all that has come to me this summer, both externally and internally, and when I realize how inspired and excited I am at the prospect of these new doors opening, I feel confident that I'll be reaping a soul-sustaining harvest that I can share with others who hunger as well.
What seeds have you sown this year? What is coming to fruition for you to harvest this fall? As we begin the autumn months and prepare for the introspection of winter, what will you gather now to sustain you through the darkness?
Wednesday, June 27, 2012
Chipping Away At Worry
The last month has been a very introspective and enlightening time for me. Things are always shifting and changing – sometimes in very turbulent ways – but this period of time has been different. I have been less shaken by the physical changes in my life.
I’d like to say I’ve learned to trust the Universe and have truly accepted that everything will work out for my best and highest good. Perhaps I have become more trusting. At least I am allowing myself the benefit of the doubt these days and give myself a little credit for growing, which is certainly an improvement. But it’s more likely I have just burned out on maintaining my high stress level. I’m done with the constant worry. My give-a-damn is busted.
If worrying was an Olympic sport, I’d be a gold medalist. My mind has always jumped ahead to land on the next possible disaster. I’m always looking ahead to the worse case scenario, the logic being that if I plan for that, I’ll be prepared. And being prepared is the closest you can come to being in control when your world falls apart.
A few months ago, I saw this quote at a coffee shop: “Worrying does not empty tomorrow of its troubles, it empties today of its strength.” I’ve taken that to heart, finally. It hasn’t been easy. Changing your mind’s habits is a struggle that requires persistence and vigilance. You gain ground in inches, not feet. And sometimes you need to hear the same thing said in different ways over and over again. At some point it all starts to coalesce when the conditions are right and you’re ready to do things differently.
I think the shift for me came when I realized what I’ve accomplished and survived. I began to look back and give myself credit for the long haul through the wilderness. When I looked ahead at possible obstacles, I found myself thinking, “been there, done that.” I guess when you’ve put out enough fires, you stop worrying about how to handle the next one. You gain confidence in your ability to deal with whatever arises. But you can only truly gain that confidence if you take the time to step out of the fear long enough to objectively assess the road you’ve traveled.
Don’t be surprised when your ego shows up to coax you back into fear mode to maintain that sense of separation. For me, a little voice arose to question my sudden surrender. Had apathy set in? You’re being lazy! Are you so depressed that you just don’t care anymore? It was a good try, but I found myself enjoying time with friends, spending time nurturing myself with walks and meditation, and gaining interest in creative activities again. Certainly not the behavior of someone who has given up.
Some doors are opening and others are threatening to close, but I’m not worried about it. I’m focusing on the opportunities ahead and taking time to just breathe. It’s been so long since I’ve had my feet under me. I just want to enjoy being in the eye of the storm for a while, experiencing balance and peace amidst the chaos. I want to absorb that feeling so I can carry it with me. Learning to hold that peace as you walk through life is the answer to everything.
I’d like to say I’ve learned to trust the Universe and have truly accepted that everything will work out for my best and highest good. Perhaps I have become more trusting. At least I am allowing myself the benefit of the doubt these days and give myself a little credit for growing, which is certainly an improvement. But it’s more likely I have just burned out on maintaining my high stress level. I’m done with the constant worry. My give-a-damn is busted.
If worrying was an Olympic sport, I’d be a gold medalist. My mind has always jumped ahead to land on the next possible disaster. I’m always looking ahead to the worse case scenario, the logic being that if I plan for that, I’ll be prepared. And being prepared is the closest you can come to being in control when your world falls apart.
A few months ago, I saw this quote at a coffee shop: “Worrying does not empty tomorrow of its troubles, it empties today of its strength.” I’ve taken that to heart, finally. It hasn’t been easy. Changing your mind’s habits is a struggle that requires persistence and vigilance. You gain ground in inches, not feet. And sometimes you need to hear the same thing said in different ways over and over again. At some point it all starts to coalesce when the conditions are right and you’re ready to do things differently.
I think the shift for me came when I realized what I’ve accomplished and survived. I began to look back and give myself credit for the long haul through the wilderness. When I looked ahead at possible obstacles, I found myself thinking, “been there, done that.” I guess when you’ve put out enough fires, you stop worrying about how to handle the next one. You gain confidence in your ability to deal with whatever arises. But you can only truly gain that confidence if you take the time to step out of the fear long enough to objectively assess the road you’ve traveled.
Don’t be surprised when your ego shows up to coax you back into fear mode to maintain that sense of separation. For me, a little voice arose to question my sudden surrender. Had apathy set in? You’re being lazy! Are you so depressed that you just don’t care anymore? It was a good try, but I found myself enjoying time with friends, spending time nurturing myself with walks and meditation, and gaining interest in creative activities again. Certainly not the behavior of someone who has given up.
Some doors are opening and others are threatening to close, but I’m not worried about it. I’m focusing on the opportunities ahead and taking time to just breathe. It’s been so long since I’ve had my feet under me. I just want to enjoy being in the eye of the storm for a while, experiencing balance and peace amidst the chaos. I want to absorb that feeling so I can carry it with me. Learning to hold that peace as you walk through life is the answer to everything.
Wednesday, February 29, 2012
Goodbye Davy
Today, I was very saddened to learn of the death of Davy Jones. We take for granted that those people who are woven into the fabric of our childhood will be with us forever. It stuns us when they leave, a cold reminder of the inescapable passage of time, especially when it is sudden and unexpected.
I'm not old enough to remember "The Monkees" when it originally aired, but I grew up on the re-runs. One of my siblings had a couple of their albums, which I played constantly and still have in my vinyl collection. There are baby pictures of me, still in a diaper, playing with maracas and beating on a tambourine. At some point, I graduated to a cheap kid's drum kit. My best friend Shawn and I started a band (if you can call two singers playing drums and percussion a band) and dubbed ourselves "The Mustangs." My first attempt at lyric writing came when I rewrote the lyrics to The Monkees theme song to fit my band ("people say we horse around").
Sometime in the late 1980's, Shawn and I finally saw The Monkees live at Great America. Though it was just Davy, Micky, and Peter at that time, it still ranks up there as one of the best concert experiences I've had as far as the "feel good" factor. Everyone in the audience was friendly and sharing childhood stories before the show. It felt like a reunion. During "Daydream Believer" we were all swaying and singing along, arms over the shoulders of complete strangers, all united in a moment of joyful nostalgia.
I am always perplexed by people who dismiss The Monkees because they were a manufactured band, created by television executives. Their songs were written by others and they weren't allowed to play instruments on the tracks. But they sang the songs, and later wrote, recorded, and performed their own music. There are hundreds of artists I can name today who "only" sing songs that are written and produced by others, and some bands that were formed by outside sources (managers and promoters). Do people ever question whether they are "real" musicians or bands? Hell, in this age of auto-tune, it's impossible to tell if a singer can even carry a tune outside the studio!
Regardless of how the songs or the band came about, The Monkees gave us some of the best "feel good" music of the late sixties and no voice in that band could make you smile like Davy's. There was a joyful innocence in his voice mixed with a hint of impishness. And of course, there was that British accent.
If I were to put together a CD of tracks that pick me up no matter how low my mood, "Daydream Believer" would be on the list. Thank you for sharing your voice and enthusiasm, Davy. You brought great joy a generation. You will be missed.
I'm not old enough to remember "The Monkees" when it originally aired, but I grew up on the re-runs. One of my siblings had a couple of their albums, which I played constantly and still have in my vinyl collection. There are baby pictures of me, still in a diaper, playing with maracas and beating on a tambourine. At some point, I graduated to a cheap kid's drum kit. My best friend Shawn and I started a band (if you can call two singers playing drums and percussion a band) and dubbed ourselves "The Mustangs." My first attempt at lyric writing came when I rewrote the lyrics to The Monkees theme song to fit my band ("people say we horse around").
Sometime in the late 1980's, Shawn and I finally saw The Monkees live at Great America. Though it was just Davy, Micky, and Peter at that time, it still ranks up there as one of the best concert experiences I've had as far as the "feel good" factor. Everyone in the audience was friendly and sharing childhood stories before the show. It felt like a reunion. During "Daydream Believer" we were all swaying and singing along, arms over the shoulders of complete strangers, all united in a moment of joyful nostalgia.
I am always perplexed by people who dismiss The Monkees because they were a manufactured band, created by television executives. Their songs were written by others and they weren't allowed to play instruments on the tracks. But they sang the songs, and later wrote, recorded, and performed their own music. There are hundreds of artists I can name today who "only" sing songs that are written and produced by others, and some bands that were formed by outside sources (managers and promoters). Do people ever question whether they are "real" musicians or bands? Hell, in this age of auto-tune, it's impossible to tell if a singer can even carry a tune outside the studio!
Regardless of how the songs or the band came about, The Monkees gave us some of the best "feel good" music of the late sixties and no voice in that band could make you smile like Davy's. There was a joyful innocence in his voice mixed with a hint of impishness. And of course, there was that British accent.
If I were to put together a CD of tracks that pick me up no matter how low my mood, "Daydream Believer" would be on the list. Thank you for sharing your voice and enthusiasm, Davy. You brought great joy a generation. You will be missed.
Monday, February 27, 2012
Songwriting class begins March 14, 2012
On March 14, 2012, I will begin offering a monthly songwriting workshop. Each class will focus on a different aspect of writing songs. The topic of the first class will be how to craft compelling lyrics. Each class will be two hours (7:00 - 9:00 pm) and will fall on the 2nd Wednesday of the month. The workshops are geared toward beginning songwriters or intermediate songwriters looking for new ideas and approaches to spur their creativity. The cost is $20 per class and the location is at a home in Westminster near 88th and Lowell Boulevard. If you'd like to attend, please contact me at trinity@trinitydemask.com and I'll forward the exact address.
In addition to the monthly workshop, participants are invited to attend a free monthly song critique group. The purpose of this group is provide constructive feedback on participants' songs in a supportive environment. It also encourages participants to put into practice the techniques and ideas they gained in class, and to share their own thoughts and insights on the work of others. There is no cost for this group. It will be held on the 4th Wednesday of the month (March 28th) at the same location and time (7:00 - 9:00 pm).
Space is limited for both the workshop and critique group so if you are interested, please contact me soon. I look forward to sharing my knowledge and insight to help you express yourself through song!
In addition to the monthly workshop, participants are invited to attend a free monthly song critique group. The purpose of this group is provide constructive feedback on participants' songs in a supportive environment. It also encourages participants to put into practice the techniques and ideas they gained in class, and to share their own thoughts and insights on the work of others. There is no cost for this group. It will be held on the 4th Wednesday of the month (March 28th) at the same location and time (7:00 - 9:00 pm).
Space is limited for both the workshop and critique group so if you are interested, please contact me soon. I look forward to sharing my knowledge and insight to help you express yourself through song!
Thursday, August 4, 2011
My New Bible: The War of Art
Last Saturday, Andy Ard and Lauren Brombert suggested I check out "The War of Art: Break Through the Blocks and Win Your Inner Creative Battles" by Steven Pressfield. I picked it up Sunday afternoon and just finished it today.
This book is an absolute must-read for anyone who feels they are not living their life's purpose, especially artists. It details all the ways the Ego/Resistance keeps us from doing our work and clearly and concisely explains how to overcome this dragon in each of its aspects.
Ironically, the act of reading the book can be a manifestation of Resistance if you're doing it to avoid your work. But if you're feeling stuck about how to proceed or need some inspiration, this is the book for you. Hell, even if you are using the book to procrastinate, it's worth the read because it will expose all the ways you are sabotaging yourself. And it won't sugar-coat it, either. Sort of a tough-love therapy session.
Get it. Today. You won't regret it. www.stevenpressfield.com/the-war-of-art
Writing is part of my work, and if you look at the last time I blogged you'll see that I've been shamefully negligent. Since I last blogged, I've managed to acquire 8 jobs (in addition to my music career which brings the total to 9) and balancing them has been challenging. Some of them are on a set schedule while others are more irregular which means my income is still pretty inconsistent.
Believe it or not, I'm still open to other work if something comes along that fits my skills and my schedule. I would like to offer my organizational, writing, and marketing services to other artists and entrepreneurs who have need of some part-time assistance. I'm also considering offering some workshops. More on that later.
If you're curious, here's the run-down on my jobs: 1) my music career, 2) a weekly open mic on Tuesday nights at Forza in Westminster, 3) a weekly open mic on Thursday nights at Highlands Cork & Coffee in Denver, 4) marketing copywriter for National Geographic Maps, 5) bookkeeper for Epiphany Lutheran Church, 6) bookkeeper/office assistant for Colorado Law Enforcement Officers' Association, 7) executive assistant for St. Patrick's Distributing (surgical equipment), 8) soloist (twice a month) at Living Water Unity Church, and 9) host of Stage C Arvada, a community variety show.
I'm so grateful for all the opportunities that have come my way, for the friends I've made, and for the courage I found to create jobs for myself where there weren't any. I know there are a lot of people out there struggling as I was (and still am, to some extent) and if I have any words of wisdom to share, they are: have confidence in your strengths and find ways to be of service using your gifts, don't be afraid to ask for help, and think outside your prior job experience. It's very empowering to focus on what you can give rather than what you can receive. Try it and let me know what happens.
This book is an absolute must-read for anyone who feels they are not living their life's purpose, especially artists. It details all the ways the Ego/Resistance keeps us from doing our work and clearly and concisely explains how to overcome this dragon in each of its aspects.
Ironically, the act of reading the book can be a manifestation of Resistance if you're doing it to avoid your work. But if you're feeling stuck about how to proceed or need some inspiration, this is the book for you. Hell, even if you are using the book to procrastinate, it's worth the read because it will expose all the ways you are sabotaging yourself. And it won't sugar-coat it, either. Sort of a tough-love therapy session.
Get it. Today. You won't regret it. www.stevenpressfield.com/the-war-of-art
Writing is part of my work, and if you look at the last time I blogged you'll see that I've been shamefully negligent. Since I last blogged, I've managed to acquire 8 jobs (in addition to my music career which brings the total to 9) and balancing them has been challenging. Some of them are on a set schedule while others are more irregular which means my income is still pretty inconsistent.
Believe it or not, I'm still open to other work if something comes along that fits my skills and my schedule. I would like to offer my organizational, writing, and marketing services to other artists and entrepreneurs who have need of some part-time assistance. I'm also considering offering some workshops. More on that later.
If you're curious, here's the run-down on my jobs: 1) my music career, 2) a weekly open mic on Tuesday nights at Forza in Westminster, 3) a weekly open mic on Thursday nights at Highlands Cork & Coffee in Denver, 4) marketing copywriter for National Geographic Maps, 5) bookkeeper for Epiphany Lutheran Church, 6) bookkeeper/office assistant for Colorado Law Enforcement Officers' Association, 7) executive assistant for St. Patrick's Distributing (surgical equipment), 8) soloist (twice a month) at Living Water Unity Church, and 9) host of Stage C Arvada, a community variety show.
I'm so grateful for all the opportunities that have come my way, for the friends I've made, and for the courage I found to create jobs for myself where there weren't any. I know there are a lot of people out there struggling as I was (and still am, to some extent) and if I have any words of wisdom to share, they are: have confidence in your strengths and find ways to be of service using your gifts, don't be afraid to ask for help, and think outside your prior job experience. It's very empowering to focus on what you can give rather than what you can receive. Try it and let me know what happens.
Thursday, January 27, 2011
How You Can Help
If you've checked my schedule lately, you'll have noticed that I've got a lot of shows booked. You may be wondering why I'm playing out so much these days. You might assume that all these shows means things are going well financially. But I'll let you in on a little music biz secret. Most of the venues I play do not pay.
There was a time when coffeehouses would pay a small amount to their acts or give them a portion of sales, but that's not the environment we're playing in these days. Artists are playing for tips only. Every show is a gamble when it comes to whether or not it will even pay for the gas to get there or the promotional expenses, let alone the time to set up, perform, and tear down.
Even when venues do pay, it's a very small amount. The bottom line is, musicians have to have other means of income to pay the bills. Some can piece together a collection of music related jobs (teaching, gigging, CD sales, studio work, etc.), but most need a day job. The artists who can make a living at it in my genre spend their time on the road playing at "listening rooms" like Denver's Swallow Hill Music Association or house concerts.
Currently, performing and CD sales are my only income. While I hope to continue to perform and even expand beyond the Denver area to tour other regions this year, I'm in a dire situation financially at the moment. I've been an independent contractor for nine years, but am currently between jobs. It's been shocking to see how difficult the job market is right now. With over twelve years in admin support as an executive assistant, admin assistant, and office manager, I thought I'd surely be able to find something, even if only an entry level secretarial position, but so far that hasn't been the case.
So, I'm on my soapbox now to put the word out that I'm looking for work. If you have any leads on full-time, part-time, temporary, or contract work, please contact me at trinity@trinitydemask.com.
And for the sake of my fellow musicians who were struggling even before the economy took a nose-dive, I'd like to invite to you read an educational hand-out that I wrote many years ago to educate audiences on what they can do to support independent musicians: http://trinitydemask.com/howhelp.html
One of the ways you can help artists is to hire them for private parties or house concerts. To learn more about house concerts, read my October 2010 blog entitled "Your Living Room Was Made For Live Music."
There was a time when coffeehouses would pay a small amount to their acts or give them a portion of sales, but that's not the environment we're playing in these days. Artists are playing for tips only. Every show is a gamble when it comes to whether or not it will even pay for the gas to get there or the promotional expenses, let alone the time to set up, perform, and tear down.
Even when venues do pay, it's a very small amount. The bottom line is, musicians have to have other means of income to pay the bills. Some can piece together a collection of music related jobs (teaching, gigging, CD sales, studio work, etc.), but most need a day job. The artists who can make a living at it in my genre spend their time on the road playing at "listening rooms" like Denver's Swallow Hill Music Association or house concerts.
Currently, performing and CD sales are my only income. While I hope to continue to perform and even expand beyond the Denver area to tour other regions this year, I'm in a dire situation financially at the moment. I've been an independent contractor for nine years, but am currently between jobs. It's been shocking to see how difficult the job market is right now. With over twelve years in admin support as an executive assistant, admin assistant, and office manager, I thought I'd surely be able to find something, even if only an entry level secretarial position, but so far that hasn't been the case.
So, I'm on my soapbox now to put the word out that I'm looking for work. If you have any leads on full-time, part-time, temporary, or contract work, please contact me at trinity@trinitydemask.com.
And for the sake of my fellow musicians who were struggling even before the economy took a nose-dive, I'd like to invite to you read an educational hand-out that I wrote many years ago to educate audiences on what they can do to support independent musicians: http://trinitydemask.com/howhelp.html
One of the ways you can help artists is to hire them for private parties or house concerts. To learn more about house concerts, read my October 2010 blog entitled "Your Living Room Was Made For Live Music."
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